Your possibilities of attaining age 100 could be better than you think – especially if you get some additional relax and helpful tips.
New research from Combined Medical care looks at centenarians and middle-agers, asking the former about the “secrets of getting older success” and assessing whether the latter are taking the necessary actions to enjoy a 100th wedding.
The main findings: Many seniors are adopting way of life that could lead to a long and fulfilling life – with two exclusions. More than seven in 10 centenarians – 71% – say they get eight hours or more of relax
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